How are you?!! Days getting busier to all of us and a quick pulse check.. "how are you .." Have you ever asked yourself how you are doing,. We should take time to listen to our body, it gives signals to even slightest change in the routine inside which is like a wake up call. Normally we tend to ignore it or go past it. We should start listening to us. It's always good to take care of self, so that we could take care of our loved ones. Recently I experienced a reality check which showed me how physically unfit I am! (no kidding.. it's fact). In 2022 I came out of my comfort zone and gave myself some me-time, completed some of the items from long pending and lengthy " To do " list. Experienced travelling, surrendered to the nature, created some blissful memories. And then reality hit me hard. I was in a trip to Bali and had to walk a lot to get to the famous natural tourist spots. It was 7 days trip, and I pushed myself for few days.. may be out of enthusi...
Our lives are mostly like a roller coaster rides, lots of ups and downs. It reminds me of a scene in one of k-drama series , someone would ask the protagonist to draw a graph of his life. It starts from zero and goes to a peak, then goes way down even beneath the ground level... it was funny to watch, but I had felt exactly the same. So much happened that sometimes I couldn't realise the goodness around me. I would feel like it's not my cup of coffee. I became so hard on me, stayed away from rest of the world. I loved being in my very own world. My mother always said that what we think comes to us, if we fill our thoughts with positivity then we attract positive things. I admire her very much for being my positivity. Despite of all her health conditions right from my childhood, I never saw her complaining about anything. She loved her teaching job, did everything meticulously and her students adored her very much. She never scolded anyone, always encourages everyone. She us...
Title : IKIGAI The Japanese Secret to a Long and Happy life. Authors : Hector Garcia & Francesc Miralles Order now 👉 English version || Tamil version 👈 a quick summary: We all have an ikigai . It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it. Do that, and you can make every single day of your life joyful and meaningful.
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